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posted Sep 24, 2013, 6:55 AM by Jen Servidio   [ updated Sep 24, 2013, 7:02 AM ]
As an aspiring strength athlete I've had a few nagging injuries that reared their ugly heads from time to time. The most limiting problem I've ever faced was an inflammation in my arms. The symptoms had indicated that it may be bicep tendinitis and was (mis)diagnosed as such by a doctor.

I had heard good things about massage therapy and found Jen's information through another doctor's office. This was my first experience with massage therapy and Jen was nothing short of professional and courteous and as a result I felt comfortable right away.
As it turns out, the inflammation in my arms originated by my shoulder blades. I had knots that prevented proper shoulder flexibility, which irritated my arms/shoulders. I would have never guessed this. I felt immediate relief after our first appointment.
Jen was also unfamiliar with my chosen sport (power lifting) and asked how she could learn more. I provided her with some video. By my next appointment, Jen knew (even more so) how to specifically apply treatment.
Jen does not provide cookie cutter solutions. Through effective communication and her desire to learn about her clients she is able to provide treatment that works best for a specific individual. She also consulted me on how to treat myself in between appointments and weight training sessions.
Her help and advice has been invaluable. I'm happy to say I've been injury free ever since, and making great progress towards my goals.